Basic At-Home Testing

Index
Vitamin D Test
Vitamin D plays a key role in your overall health, supporting strong bones and teeth, proper brain, nervous and immune system function, cardiovascular health and more. With nearly half the US population estimated to be deficient in this essential nutrient, it is critical that you know your exact levels so that you can restore your body to optimal wellness.
Collection Method: Blood Spot
*New York State law prohibits the shipment of lab products to New York
*EquiLife has temporarily suspended lab sales into the State of Washington through December 31, 2024.
Vitamin D plays a key role in over 300 processes in our body, making it no wonder that it is considered essential. While we can synthesize Vitamin D from direct exposure to the sun, the majority of us will not get enough consistent exposure to ensure levels stay in a healthy range.
To make sure you know exactly where you stand, we recommend taking this simple at-home lab test, which will measure your D3, D2 and total Vitamin D levels, plus provides recommendations on how to bring your levels back into balance.
DO YOU SUFFER FROM
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Low Energy
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Low Mood
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Slow Wound Healing
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Fatigue
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Low Immune Response
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Bone or Back Pain
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Hair Loss
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Muscle Aches
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Lower Metabolism
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Weight Gain
Vitamin D deficiency can have a negative impact on your health and happiness, with symptoms getting worse over time if left unaddressed. The good news is that you can take charge to find out exactly where your Vitamin D levels stand -- all from the convenience and comfort of home.
WHAT IS MEASURED
With the majority of us not synthesizing enough Vitamin D from direct sunlight, and limited food sources that provide a significant amount of this essential nutrient, it’s no wonder that having low Vitamin D levels is common. Understanding your exact levels will allow you to take back control of your health, including your immune strength, energy and so much more!
YOUR RESULTS WILL SHOW
The results in each of these areas will be able to provide a comprehensive picture of your overall Vitamin D levels and how you can correct a potential imbalance.
HOW THE TEST WORKS
It’s as easy as 1-2-3!
Allow approximately 3 weeks once you’ve returned your sample for the lab to process your results. During this time, you will be able to schedule your 30-minute call with one of our Integrative Health Practitioner (IHP) certified health coaches.
All of our health coaches receive extensive training from Dr. Cabral.
WHAT'S INCLUDED
Each lab test comes complete with everything you need to easily take your test at home and at your convenience.
THE EQUILIFE DIFFERENCE
When it comes to understanding your health challenges at the deepest root cause, you deserve a resource you can trust.
We use only the most premier, independent laboratories who specialize in Functional Medicine testing, ensuring accuracy and results. Each test result is reviewed our team of Integrative Health Practitioners, who have been trained in-depth and certified by Dr. Cabral.
Please Note: Lab Tests Must Be Submitted Within Six Months Of Purchase
EquiLife, LLC does not provide medical advice, treatment or diagnosis.
Lab Test FAQs
Q: How will I receive my results and my coaching call to review those results?
A:Once you have mailed in your lab sample, please follow the steps below to set up an appointment to review your results and new wellness recommendations:
*Please wait until ALL samples have been mailed if doing lab bundles
- If you ordered your lab through EquiLife and it included a health coaching call, please email us at scheduling@equi.life to schedule your health coaching call.
*Results will be sent to you via email on the morning of your call
Q: What if I have additional questions?
A: You can contact us at yurish.ihp@gmail.com for general questions.
If you have a more specific question about your sample collection you may reach out to the lab directly to better guide you - each instruction sheet has the contact information available to get your questions answered promptly!
Q: I lost my instructions, where can I find a copy of these?
A: Please visit our Lab Instructions page to view instructions for all lab kits. https://equilibriumnutrition.com/pages/lab-instructions-test.
Q: Can I collect my urine sample if I am on my menstrual cycle?
A: No, please wait until your menstrual cycle is complete before collecting urine sample to ensure it is not contaminated.
Q: Do I need to avoid anything prior to collecting my urine sample?
A: Please avoid the following 48 hours before collecting your urine sample: apples, grapes, pears, cranberries (whole and juice products). Also avoid arabinogalactan, echinacea, reishi mushrooms, ribose supplements, and other vitamins/minerals unless necessary
Thyroid Panel Test
The Complete View of Your Thyroid and Metabolism
Your thyroid is a small, butterfly-shaped gland that sits just below your larynx and produces the vital hormones triiodothyronine (T3) and thyroxine (T4). Every cell in the body depends on these thyroid hormones for metabolism regulation. If these hormones drop too low, the pituitary gland will produce additional Thyroid Stimulating Hormone (TSH) to stimulate hormone production. If you have concerns about your energy level, metabolism or overall wellbeing, it is critical to evaluate the balance of these intricately connected hormones with this comprehensive thyroid panel test.
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New York State law prohibits the shipment of lab products to New York.
-
EquiLife has temporarily suspended lab sales into the State of Washington through December 31, 2024.
Test Type:
Blood
Supporting Thyroid Health
The truth is that when your energy and mood is low, it affects every aspect of your life. Suddenly, doing the things that make you happy becomes difficult. That's why it's absolutely vital that you know exactly what your thyroid levels are as you age. Plus, if you're dealing with any type of changes in metabolism or brain fog this is the time to get tested.
Do You Suffer From?
Low Energy
Low Mood
Weight Gain
Brain Fog
Thinning, Brittle Hair
Cold Hands or Feet
At-Home Lab Benefits
Testing your thyroid is an excellent idea for both men and women. Understanding your levels of these important hormones and if they are in proper balance, can help you start to get to the bottom of your biggest health challenges so that you have the insight needed to course correct and live life to the fullest.
Improve Mood
Increase Metabolism
Improve Libido
Improve Cognitive Function
What is Measured
T3
Triiodothyronine (T3) is an important hormone for digestive function, metabolism and bone health.
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T4
Thyroxine (T4) is one of the 2 main hormones produced and released by the thyroid gland.
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TSH
Thyroid Stimulating Hormone (TSH) plays a key role by telling your thyroid gland to release hormones T3 and T4.
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TPOab
Thyroid Peroxidase Antibody (TPO) is an enzyme made in the thyroid gland that is important for production of thyroid hormones.
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View Full Sample Report
Comprehensive Results
Each EquiLife at-home lab test provides robust information on your health
In-Depth Insight
EquiLife labs are designed to provide detailed and thorough information so that you can understand your health at the deepest level, allowing you to finally get to the root cause of your biggest health concerns.
Health Coaching
To ensure you feel confident about your lab findings, EquiLife provides a complimentary, one-on-one call with a certified Health Coach who will review your results with you in-depth and answer any questions you have.
Actionable Information
Testing takes the guesswork out of your health and empowers you to make informed choices about your health. After reviewing your results, Health Coaches will provide recommendations to help you achieve your goals.
Testing is as Easy as 1-2-3
1
Purchase & Register
After you check out with your at-home lab, it will arrive promptly to your door. Follow the easy instructions included for registering your test before you send in your sample(s).
2
Collect & Return
Each at-home lab comes with detailed instructions for collecting your test sample(s) and returning them to one of our CLIA certified lab testing facilities.
3
Results & Review
Once your samples have been processed, you will receive an invitation through EquiLife’s Ayubowan app to schedule your one-on-one health coaching call to review your results in-depth.
Still have questions? FAQs
Q:How will I receive my results and my coaching call to review those results?
A:Once you receive your at-home lab test, please follow the instructions provided to register your test. Once sample(s) are sent to one of our CLIA certified labs, it will take approximately 3 weeks for your results to be returned, during which time you will receive information on how to schedule your one-one-one health coaching call.
Q:What if I have additional questions?
A:You can contact us at support@equi.life for general questions.
If you have a more specific question about your sample collection you may reach out to the lab directly to better guide you - each instruction sheet has the contact information available to get your questions answered promptly!
Q:I lost my instructions, where can I find a copy of these?
A:Please visit our Lab Instructions page to view instructions for all lab kits: https://equi.life/pages/lab-kit-faq
Women's Wellness Test
How to Rebalance Today and Stay Well for Years to Come
As we age, it's common for hormone levels to fluctuate. While estrogen is thought of as the primary female hormone, it also has a very important relationship with progesterone. If you have been experiencing health concerns such as irregular mood, low libido or changes in your menstrual cycle, it's important to take a deeper look at your estrogen and progesterone levels and their ratios to each other. Additionally, measuring your cortisol will give you an in depth look at how stress may be impacting your hormone levels and your overall health.
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EquiLife has temporarily suspended lab sales into the State of Washington through December 31, 2024.
Test Type:
Saliva
Balancing Female Hormones
Living with issues like irregular menstrual cycles, fluctuating mood, decreased sex drive, weight gain and bloating, are not only indicators of something being off balance, but these issues can greatly impact your happiness day to day. Whether you've tested your estrogen levels and want to take a deeper dive, or suspect an imbalance with your hormones, this test will provide a comprehensive look at the key players when it comes to women's health and the intricate balance between the hormones; estrogen, progesterone and cortisol.
Do You Suffer From?
Low Mood
Irritability
Irregular Cycles
Weight Gain
Bloating
Decreased Libido
At-Home Lab Benefits
Guessing about your hormone health only adds to frustration and increases stress. Making changes to address one symptom, may only cause an imbalance to worsen. The good news is that when you take a comprehensive look at the range of hormones that support women's health, you will be able to make informed decisions and take the right steps towards a life in balance.
Regular Cycles
Balance Mood
Regulate Metabolism
Boost Libido
Increased Energy
What is Measured
Estradiol (E2)
The primary form of estrogen that circulates through the body.
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Progesterone
A hormone that stimulates and regulates important functions in a woman's body.
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Cortisol
A hormone that regulates stress and can impact the balance of progesterone and estrogen.
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View Full Sample Report
Comprehensive Results
Each EquiLife at-home lab test provides robust information on your health.
In-Depth Insight
EquiLife labs are designed to provide detailed and thorough information so that you can understand your health at the deepest level, allowing you to finally get to the root cause of your biggest health concerns.
Health Coaching
To ensure you feel confident about your lab findings, EquiLife provides a complimentary, one-on-one call with a certified Health Coach who will review your results with you in-depth and answer any questions you have.
Actionable Information
Testing takes the guesswork out of your health and empowers you to make informed choices about your health. After reviewing your results, Health Coaches will provide recommendations to help you achieve your goals.
Testing is as Easy as 1-2-3
1
Purchase & Register
After you check out with your at-home lab, it will arrive promptly to your door. Follow the easy instructions included for registering your test before you send in your sample(s).
2
Collect & Return
Each at-home lab comes with detailed instructions for collecting your test sample(s) and returning them to one of our CLIA certified lab testing facilities.
3
Results & Review
Once your samples have been processed, you will receive an invitation through EquiLife’s Ayubowan app to schedule your one-on-one health coaching call to review your results in-depth.
Still have questions? FAQs
Q:How will I receive my results and my coaching call to review those results?
A:Once you receive your at-home lab test, please follow the instructions provided to register your test. Once sample(s) are sent to one of our CLIA certified labs, it will take approximately 3 weeks for your results to be returned, during which time you will receive information on how to schedule your one-one-one health coaching call.
Q:What if I have additional questions?
A:You can contact us at yurish.ihp@gmail.com for general questions.
If you have a more specific question about your sample collection you may reach out to the lab directly to better guide you - each instruction sheet has the contact information available to get your questions answered promptly!
Q:What should I do prior to my saliva sample collection?
A:We highly recommend reading through all instructions thoroughly before planning the day of your collection to make sure you are prepared and don't have additional questions. Do not eat, drink (except water), or brush teeth at least 2 hours prior to collections.
Men's Wellness Test
Get in Control of Your Wellness and Perform at Your Peak
Testosterone plays a key role in men's health and is responsible for everything from muscle size/strength to sex drive and bone health. As men age, it's common for testosterone levels to drop, leading to a decrease in ambition, libido, energy and overall vitality. While testosterone is a critical component, it may not provide the full picture of men's hormonal health. In order to go deeper, this comprehensive test also looks at the precursor hormone DHEA, plus cortisol to understand how the balance of these related hormones may be affecting your health.
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EquiLife has temporarily suspended lab sales into the State of Washington through December 31, 2024.
Test Type:
Saliva
Balancing Male Hormones
Decreasing testosterone levels are common as we age, and can lead to an overall lack of ambition and a decrease in energy and feelings of vitality. Not feeling like yourself is frustrating and can lead to an increase in production of the stress hormone cortisol, in turn impacting your mood, libido and much more. If even one hormone in this intricately connected system falls out of balance, it can set off a cascading range of health issues.
Do You Suffer From?
Lack of Ambition
Low Energy
Decreased Vitality
Low Libido
Low Mood
Brain Fog
At-Home Lab Benefits
Nothing is more important than how you feel about yourself and your health day to day. Trying "Band-aid" solutions and continuing to guess about what is going on with your health only adds to your stress. By taking this simple at-home test, you will be able to take a comprehensive look at key hormone levels and start to implement the changes that lead to true longevity and satisfaction with life.
Increase Vitality
Support Longevity
Increase Ambition
Boost Mood
Improve Libido
Improve Focus
What is Measured
Testosterone
Testosterone is the primary sex hormone and anabolic steroid, present in both men and women.
+
DHEA
DHEA is a hormone primarily produced in the adrenal glands from cholesterol.
+
Cortisol
Known as the "stress hormone", production is controlled primarily by the adrenal glands.
+
View Full Sample Report
Comprehensive Results
Each EquiLife at-home lab test provides robust information on your health.
In-Depth Insight
EquiLife labs are designed to provide detailed and thorough information so that you can understand your health at the deepest level, allowing you to finally get to the root cause of your biggest health concerns.
Health Coaching
To ensure you feel confident about your lab findings, EquiLife provides a complimentary, one-on-one call with a certified Health Coach who will review your results with you in-depth and answer any questions you have.
Actionable Information
Testing takes the guesswork out of your health and empowers you to make informed choices about your health. After reviewing your results, Health Coaches will provide recommendations to help you achieve your goals.
Testing is as Easy as 1-2-3
1
Purchase & Register
After you check out with your at-home lab, it will arrive promptly to your door. Follow the easy instructions included for registering your test before you send in your sample(s).
2
Collect & Return
Each at-home lab comes with detailed instructions for collecting your test sample(s) and returning them to one of our CLIA certified lab testing facilities.
3
Results & Review
Once your samples have been processed, you will receive an invitation through EquiLife’s Ayubowan app to schedule your one-on-one health coaching call to review your results in-depth.
Still have questions? FAQs
Q:How will I receive my results and my coaching call to review those results?
A:Once you receive your at-home lab test, please follow the instructions provided to register your test. Once sample(s) are sent to one of our CLIA certified labs, it will take approximately 3 weeks for your results to be returned, during which time you will receive information on how to schedule your one-one-one health coaching call.
Q:What if I have additional questions?
A:You can contact us at support@equi.life for general questions.
If you have a more specific question about your sample collection you may reach out to the lab directly to better guide you - each instruction sheet has the contact information available to get your questions answered promptly!
Q:Is there anything I should avoid before collecting my saliva sample?
A:Do not eat, drink (except water), or brush teeth at least 2 hours prior to collections.
Bedtime Cortisol Test
Discover if Your Sleep Imbalances Correlate to Elevated Cortisol
Cortisol is a hormone produced by the adrenal glands that plays a crucial role in regulating many functions of the body, including the sleep-wake cycle and your response to stress. The Bedtime Cortisol Test looks at cortisol levels at night to provide insight into how your body is managing stress throughout the day. High cortisol levels at night may reveal the reason why you have interrupted sleep or wake up tired with low energy each day.
By understanding your bedtime cortisol levels, you can:
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Get to the root cause of fatigue, mood imbalances & more
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Address the underlying cause of stress & sleeplessness
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Rebalance the body to boost mood & regain energy
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Achieve restful & rejuvenating sleep
EquiLife has temporarily suspended lab sales into the State of Washington through August 31, 2024
Test Type:
Saliva
Optimize Energy & Mood
Do you get to bed early but find yourself having restless sleep? No matter what time you go to bed, do you still wake up exhausted? Is your stress level and poor mood exacerbated by your inability to sleep? If so, you may be dealing with an underlying cortisol imbalance.
Cortisol is a major hormone that affects our mood, how we manage stress, energy levels, and sleep, making its balance within the body critical for our overall health. Through a simple saliva test taken at bedtime, you can finally get to the bottom of poor sleep, low energy, and high stress.
Do You Suffer From
Restless or Broken Sleep
Feeling "Wired but Tired" at Night
Exhaustion & Low Energy
Low Mood or Irritability
Ongoing Stress
Decreased Immunity
At-Home Lab Benefits
The primary reason for testing bedtime cortisol levels is to gain a comprehensive understanding of how effectively the body responds to stress and is able to achieve a natural and healthy circadian rhythm (sleep-wake cycle).
Cortisol is a critical hormone for stress management, sleep, hormonal balance and overall health. The Bedtime Cortisol Test can help you to understand your cortisol at night and provide valuable data about proactive steps you can take towards a healthier and more balanced life.
Boost Energy
Better Manage Stress
Improve Mood
Restful Sleep
What Is Measured
Cortisol
A hormone produced by the adrenal glands to keep up with our daily stress response
+
View Full Sample Report
Comprehensive Results
Each EquiLife at-home lab test provides robust information on your health
In-Depth Insight
EquiLife labs are designed to provide detailed and thorough information so that you can understand your health at the deepest level, allowing you to finally get to the root cause of your biggest health concerns.
Actionable Information
Testing takes the guesswork out of your health and empowers you to make informed choices about your health. Along with your lab results will be a video by Dr. Cabral which provides you with a detailed explanation.
Health Coaching
To ensure you feel confident about your lab findings, at your request EquiLife offers 1-on-1 Health Coaching support to review your results with you and answer any questions you may have.
Testing is as Easy as 1-2-3
1
Purchase & Register
After you check out with your at-home lab, it will arrive promptly to your door. Follow the easy instructions included for registering your test before you send in your sample(s).
2
Collect & Return
Each at-home lab comes with detailed instructions for collecting your test sample(s) and returning them to one of our CLIA certified lab testing facilities.
3
Results & Review
Once your samples have been processed, you will receive a video from Dr. Cabral that will provide you a detailed explanation of how to understand your individual results.
Still have questions? FAQs
Q:How will I receive my results?
A:Once you receive your at-home lab test, please follow the instructions provided to register your test. Once sample(s) are sent to one of our CLIA certified labs, it will take approximately 3 weeks for your results to be returned, during which time you will receive a video explanation of your lab results from Dr. Cabral.
Q:I lost my instructions, where can I find a copy of these?
A:Please visit our Lab Instructions page to view instructions for all lab kits: https://equi.life/pages/lab-kit-faq
Q:What is the recommended timing for the collection of my saliva sample?
A:We recommend collecting your sample on a normal stress day upon waking.
Q:Do at-home lab tests expire?
A:All at-home lab tests expire 6-months from their purchase date. To ensure you will receive your results, please be sure to send all samples for completed lab tests prior to the 6-month expiration date. Unfortunately, there can be no returns or replacement lab tests sent after the 6-month time frame.
Please remember to register your labs prior to sending your sample to the laboratory.
Q:What if I have additional questions?
A:You can contact us at support@equi.life for general questions.
If you have a more specific question about your sample collection you may reach out to the lab directly to better guide you - each instruction sheet has the contact information available to get your questions answered promptly!
Q:Do I need to avoid anything prior to collecting my saliva samples?
A:Do not eat, drink (except water), or brush teeth at least 2 hours prior to collections.